More and more people are hooked to the idea of rapid weight loss. Based on the increase in popularity, it seems to be working. However, there are still some that are skeptical about the hCG diet. It consists of two parts, one part is injecting hCG pregnancy hormone, and the other concerns the calorie intake. According to this diet you should only take 500 calories a day, which is a bit extreme. And still some people choose to go on this diet, even though the government and medical community claim it to be a scam and a health risk.
The hCG diet is approved by the FDA for treating infertility. The trend of weight loss during treatment first appeared in the 1950s in Britain. Doctor Simeons, who was treating obese patients with small doses of hCG noticed that they were losing lumps of fat. The only problem was that it would only work with extreme diets. So the doctor started injecting an appetite suppressant along with the sCG that helped patients to not overeat. There are a few differences with the modern diet, but it’s mostly the same as it was back then. You take hCG injections or supplements that can be bought in drugstores, online, or at nutritional supplement stores together with-low calorie meals and stick to it. Check out more great info here http://theultimatehcgdrops.com.
Even though the FDA approved injections of hCG, it’s only approved for curing infertility. However, using homeophatic hCG for weight loss is fraudulent and illegal. Even though it’s not necessarily dangerous, there are no clear evidence to suggest that the weight loss is the result of hCG intake, which makes their sale deceptive.
Dieters are supposed to eat only 500 calories a day. They are allowed to eat organic meats, vegetables and some fish. However, dairy products, carbs, alcohol and sugar are strictly forbidden. For breakfast you may drink tea or coffee and perhaps eat an orange, but that’s about it. The solids come during lunch and dinner, such as a few low-calorie vegetables like spinach, or celery, and meat. They are permitted to eat one piece of toast. If you slip up, compensate by eating six apples and drink nothing but water for the next 24 hours.
Despite many stories of success, the real, scientific evidence are simply not confirmed. In 1995 14 scientific trials were analyzed, and only 2 concluded that hCG was as effective as a placebo for losing weight. Other studies stated that there was no clear evidence that hCG stopped obesity, and is therefore rejected as an option for weight loss.
Critics argue that it’s not the hormone that causes the weight loss, but the restrictive diet. It’s common sense that if you eat less, you’ll lose weight. If hCG somehow affected the weight by itself, why should you starve yourself at the same time? It’s all the power of suggestion that keeps people believing that as long as they take the hormone, it will keep them from eating more than 500 calories.
In the end, it seems more like a crash diet that doesn’t come cheap. There is no real quick fix for weight loss. If you need to lose some weight and stay healthy, choose healthy foods, limit portions and do some exercise. Contact a professional to make you a diet plan that is more appropriate for you.